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Wednesday, July 28, 2010

Food Journal

Wed 7/28

8:30 morning meds
9:00 bowl of cheerios' with milk, banana, 1 can of diet coke
11:00 route 44 diet coke from Sonic
1:00 Sourdough Jack sandwich from Jack in Box, Fruit cup from Jack in Box
5:30 2 sub sandwiches, with ham, provo cheese, swiss cheese, tomatoe, and mustard,1 can diet coke
6:30 Large cup from Kroger of fresh mixed berries
9:00 1 can of diet coke
11:00 night meds

I felt pretty good today, lots of energy, and good  mood.

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