Day 80 -Thursday

I had an off day. Depressed and down and really hard on myself. I am working on eating better. I also bought a microwave today so I can go back to nuking my weight watchers frozen dinners for lunch. That will help a lot. Roger is working on menu's that give the point values of what the family is eating. I am excited to see what he comes up with. I also bought a scales today so that I can weigh in at home. Mark told me today that I can do other things. I am thinking the recumbent bike at the gym is calling my name in the morning. Wow it has been 80 days! I can see how it is ok to have an off day, and yet I am not completely off and out there. Even the three weeks I was off, I didn't go crazy! I am learning a lot and I am learning how to watch what I eat and how much I eat.