Thursday, October 1, 2009
Day 79 - Wednesday
Didn't go to the gym. Giving my body a week to heal from the allergy attack. Eating I did great until dinner time. Then I caved and ate with the kids. I need to change my attitude again. I sometimes have to put myself back in check. I am doing this because I want to feel better. I am doing this so I can get around better. I sometimes need to remind myself that I can do this, even though I am easily discouraged.
Subscribe to:
Post Comments (Atom)
Nothing stays exactly the same all of the time. We live in a constant state of change. Whatever funk you are in today will be some other funk tomorrow. You just have to take the time to stop and think about why you are doing this and how much better you do feel when you are eating right and exercising.
ReplyDeleteI am proud of you for keeping those goals in mind - even when you are on a slight detour - and heading in their general direction.
I love you and am praying for you.