Thursday, September 10, 2009
day 58 - Wednesday
Fell off the wagon. Got very cocky about my progress, too cocky. About once a month I fall off almost completely, around my cycle. I eat more, exercise less, and feel nasty. I tend not to even look at my points during that week. It is just to painful to really look at. I turn into a very nasty person. Today is a new day and I will try again.
Subscribe to:
Post Comments (Atom)
We need to figure this out. What is it takes you off? Don"t want to prepare stuff, cravings - maybe comfort foods - not having good stuff available, or maybe having the wrong stuff to available, or letting other things work on your brain? Think about it, and let me know and we will see if any solutions will occur to either of us. Love you and am very proud of the progress you have made so far!!
ReplyDelete