Had a wonderful lunch with a friend, had a wonderful dinner with Roger. Somehow stayed under my points. I ate 2 big meals yesterday and no snacks. Ended with a whopper of a headache after lunch. Need to work on balance.
really struggling with taking all of my supplements. Roger put an alarm on my phone at the times I need to take them, will see if it helps me to feel better.
really struggling with taking all of my supplements. Roger put an alarm on my phone at the times I need to take them, will see if it helps me to feel better.
ReplyDeleteThe alarm on my phone is really helping a lot.
ReplyDelete