Fri and Sat food

I have no clue what I ate or didn't eat Friday and Saturday.  Honestly I know I have drank a lot of diet coke.  My back is killing me, and I haven't felt very good.  I had a discussion with Roger about how I have been feeling and what has been going on.  We have both come to the same conclusion.  I think I am oding on caffeine.  I drink a ton of caffeine, my  vitamins have caffeine, the headache pills.  I have been so tired and sluggish.  He did some research and came up with all the symptoms I have been experiencing the last couple of weeks.  So we have a plan.  I am going off of caffeine completely for  the next 2 weeks, and we will reevaluate.  Roger is going to switch me to caffeine free pop, I need to drink more water.  He is also switching me to a multi vitamin without caffeine in it.  and for the headaches which could be worse with withdrawal I will only take ibuprofen or Tylenol.  I am tired of being tired, sleepy, cranky, nasty to my family, upset tummy, ect.  This is just another change in the process of a better me.  In fact Roger and the kids dumped all the caffeinated pop we had on hand, to remove the temptation.  I am so ready to feel better.