Day 15, Recap of the frist 15

Today I was challenged to create a special blog for my weight loss journey. I know this will be a difficult and long journey. I am ready to make the changes I need to live a happy and healthy life.

July 15, 2009 I joined "LA Fitness".
July 15, 2009 I joined "Weight Watchers"
July 15, 2009 I weighed 328 pounds.
July 15, 2009 I am wearing a size 32 womans.

I am learning a lot about myself and my eating habits. I am a stress, emotional and boredom eater.

With weight watchers I get 39 points a day of food, I am also learning to drink water. I am struggling with giving up the diet pepsi. I currently drink approximately 2 - 12 packs a week.

I will track my goals, my points and my activity here.

I weigh in on Monday Morning.

Date	workout	points
Wed, Jul 15, 09	Water class	39
Thu, Jul 16, 09	water tread – self	36.5
Fri, Jul 17, 09	Water class	38
Sat, Jul 18, 09		34
Sun, Jul 19, 09		41
Mon, Jul 20, 09		19	*
Tue, Jul 21, 09		25	*
Wed, Jul 22, 09		34
Thu, Jul 23, 09		33
Fri, Jul 24, 09		32
Sat, Jul 25, 09	6 hours walking @ zoo	48
Sun, Jul 26, 09			*
Mon, Jul 27, 09	hard water class	35
Tue, Jul 28, 09		4	*
Wed, Jul 29, 09	Water class	49.5